STOTT PILATES® Intensive Reformer Course
This course teaches you how to design and instruct Level 1 (essential and intermediate) reformer workouts in personal or group training settings for a range of clients. While the Intensive Reformer Course can be taken prior to the Intensive Mat Course it is recommended that the Intensive Mat Course should be completed first in order to become familiar with the basic techniques and principles on the mat in advance of using the reformer.
Course Content
- Effective use of the reformer to enhance torso stability and strength, peripheral extremity conditioning, joint stability, flexibility, balance and co-ordination
- How to develop programs for personal and group classes
- Essential, intermediate and power workouts
- Effective communication and observation skills, verbal cueing and imagery for performance enhancement and client motivation
- Modifications for specific body types, postural issues and conditions
- Theory and practice of postural analysis
- Exercise layering related to effective program design
- 122 exercises plus multiple modifications
Prerequisites
- Working knowledge of functional anatomy
- 30 hours pilates classes
- Experience of teaching movement or fitness
Duration
- 50 hours instruction and supervised teaching (HELD OVER 3 WEEKENDS)
- Minimum 10 hours observation of class teaching
- Minimum 40 hours physical review or personal practice of exercises
- Minimum 25 hours of practice teaching
- Total 125 hours
The total cost of the course is €1440.- which is paid by a deposit of a non refundable deposit of €700.-, and a final payment of €740.- , three weeks prior to the course starting. Please note : an additional exam fee of €300.- is to be paid at the time of booking of an exam date within 6 months of completion of the course.( A student will be a Certifed Stott Pilates Reformer Instructor upon succesfull completion of the required exam). Payments made via PayPal will incur an additional €50.- transaction fee.
This total fee covers
- Tuition: € 1150
- Course Materials: €290.-
- ( Additional: Exam Fee €300.- to be paid at time of booking an exam date within 6 months of completion of the course)
UPCOMING DATES:
2023: MARCH 24/25/26 & APRIL 21/22/23 & MAY 5/6/7 LOCATION : DUBLIN COMPLETE BODY MOVEMENT STUDIO
2023: OCTOBER 6/7/8 & NOVEMBER 3/4/5 & NOVEMBER 17/18/19 LOCATION: DUBLIN COMPLETE BODY MOVEMENT STUDIO
For more information on this course please contact us, at : dani@completebodymovement.ie
*Students should be aware that the deposit is strictly non-refundable unless the course has been cancelled by Complete Body Movement.
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Book This Course Online
| Course date | Location | Deposit | Total Price | Book now |
| 2023: Oct 6/7/8-Nov 3/4/5-17/18/19 | The Pavilion Pilates Studio, Dublin 4 | 750 | Book with Paypal |